Whitening food allows you to eat snow-like skin
One, grilled squid
Whitening Expertise: The meat is delicious and tender. It contains high quality protein and provides energy for healthy skin. While helping us to purify the body and brighten the complexion, it also eliminates waste in the blood and improves the metabolism of the skin. It helps us to maintain our skin's health and lay a natural material foundation.
Ingredients: squid, bread crumbs, parsley, butter, lemon zest, fennel, potatoes, tomatoes
Production Method:
1. Cook the squid until it is eight minutes old.
2. Cut the parsley into pieces, then add the butter and lemon peel, sprinkle with some salt, then stir with the bread crumbs.
3. Place the crushed bread crumbs over the fried squid and bake it until it is cooked. This will make the fish crisper.
4. Place the fennel slices on the bottom of the dish and place the squid on the fennel dish.
5. Make potato peeled and cooked to make mashed potatoes, placed next to the bonito as a decoration. Then sprinkle the tomato dices in the mashed potatoes as an ornament.
6. Finally, add some olive oil and black pepper.
Shenzhen Axiswell Technology Co., Ltd , https://www.medhealthycare.com