10 kinds of foods help you fight skin allergies
What is good for skin allergies? Let's look at the small series below?
1, can eat some fresh fruit is conducive to allergic symptoms, such as: bananas, apples, pears, etc., eat spicy food.
2, eat more beans with beans.
3, honey: honey contains a certain amount of pollen grains, often drinking honey will have a certain degree of resistance to pollen allergy, while a small amount of bee venom in honey is clinically used for the treatment of allergic - sexual - diseases such as bronchial asthma.
4. Carrots: Beta-carotene in carrots can effectively prevent pollen allergy, allergic-dermatitis and other allergic reactions.
5, Flammulina velutipes: Flammulina velutipes contains a protein that can inhibit allergies - sexual - disease, and people who do not have the disease can also strengthen the immune system by eating golden mushroom.
6, jujube: jujube contains a lot of anti-allergic substances - cyclic adenosine monophosphate, can prevent the occurrence of allergic reactions. Patients with allergic symptoms can often take red dates.
7, a lot of skin allergies are caused due to improper diet, such as partial eclipse meat, milk, egg foods can easily cause dermatitis disorders, it should be reasonable with this type of food, you can eat more vegetables, fruits, grains, etc. Foods with high fiber content are good for your health and do not worry about skin allergies.
8, mung bean kelp porridge, can play a detoxification.
9, mung bean lily porridge, is also effective in the treatment of allergies, can also play the role of heat and detoxification, also has effect on the treatment of eczema diseases.
10, more vitamin C: In fruits and vegetables rich in vitamin C, pears and kiwi fruit is the first choice, eat more to strengthen the skin tissue, help to resist external sensitivity, pre-skin allergies.
Quick-frozen sweet corn is a way to preserve corn, mainly by refrigerating it to protect the rich nutrition, sweetness, freshness and crispness of corn. Quick-frozen Sweet Corn Kernels contain a large amount of vitamin E, which has the functions of promoting cell division, delaying cell aging, lowering serum cholesterol, preventing skin lesions, and reducing the symptoms of arteriosclerosis and brain function decline. Vitamin A in fresh corn also has auxiliary effects on preventing and treating common dry eye, bronchitis, dry skin and nerve paralysis in middle-aged and elderly people. Lysine rich in fresh corn (very little in dry corn) is an essential nutrient for the human body. Studies have found that eating more quick-frozen sweet Corn Kernels can also inhibit the side effects of cancer drugs on the human body.
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