15 Ways to Treat Colds Without Taking Medicine

Cold is a common and frequently-occurring disease. There is no effective treatment so far. At present, it can only be treated symptomatically, allowing it to gradually heal itself. This article describes several kinds of strange treatment, the reader may wish to try.

1, drink chicken soup

There are two clinical medical centers in the United States reporting that drinking chicken soup suppresses inflammation of the throat and respiratory tract and is extremely effective in eliminating symptoms such as nasal congestion, runny nose, cough, and sore throat caused by colds. Because chicken contains a variety of amino acids necessary for the human body and is rich in nutrients, it can significantly enhance the body's ability to resist cold viruses. Chicken also contains certain special chemicals that have the effect of enhancing blood circulation in the pharynx and secreting nasal fluid. This has a good effect on protecting the airway, clearing respiratory viruses, and accelerating the recovery of colds.

2, eat more radish

Practice has proved that radish in radish has a unique effect on preventing and treating colds. The specific approach is to chop the sweet and juicy radish, squeeze out half a cup of juice, then smash the ginger, squeeze a small amount of ginger, add radish juice, and then add sugar or honey, mix well and pour in boiling water as drink Drink three times a day, even for two days, you can heat, detoxification, cold, prevent and treat colds.

3, sugar ginger tea together drink

Due to the cold is mostly an evil of exogenous cold, often headache, stuffy nose, runny nose and a joint pain, and even cold, fever and other symptoms. Available brown sugar, ginger, black tea, the amount of soup drink 1-2 times a day, not only warm-up to cold, but also have a good prevention and treatment of cold function.

4, eat less salt

Experiments have shown that eating less sodium salt can increase the content of lysozyme in saliva and protect the oral and pharyngeal mucosal epithelial cells, allowing them to secrete more immunoglobulin A and interferon to cope with influenza virus. Therefore, the daily salt intake is controlled within 5 grams, which will greatly benefit the prevention and treatment of colds.

5, blunt honey

Honey contains a variety of biologically active substances, can stimulate the body's immune function, twice daily morning and evening blunt, can effectively treat and prevent colds and other viral diseases.

6, serving yeast

Professor Dasgupta of the University of California in the United States discovered in the experiment that the bread-making yeast contains a component that prevents the spread of the cold virus in human cells. It can treat the common cold but not the influenza.

7, eat more seasoning

Research at the University of Wisconsin in the United States believes that ginger and dried chilli help the body to expel cold viruses and relieve cough and phlegm. The American Cancer Research Institute recently revealed that garlic can enhance the body's immune function. Add more seasoning when cooking dishes to make the cold feel better sooner.

8, vinegar, nasal drops, fumigation

The vinegar was diluted with cold water and formulated as a 5%-10% solution of nasal drops, 4-6 times a day. Each side of the nostrils was instilled in 2-3 drops, which had a good effect on the treatment of colds and influenza. Especially at the beginning of the cold, the curative effect is better. Vinegar can kill the cold virus hidden in the nasopharynx. During the epidemic of influenza, vinegar nasal drops have a reliable preventive effect. In addition, vinegar fumigation can also treat colds, about 100 grams of vinegar on the stove fumigation, indoor not only suddenly raw incense, and vinegar molecules dispersed in the air to kill the indoor cold virus, can effectively prevent the occurrence of a cold. During the epidemic period, it is best to fumigate vinegar once or twice a day.

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10, massage nose

Two-handedly clenched fists, reciprocating up and down on the sides of the nose with a flexed thumb. Daily morning and afternoon and massage 15-30 times, with local redness and heat. One method can improve the nasal blood circulation, promote the secretion of mucosal cells, and remove the cold virus and its harmful metabolites through the directional movement of cilia.

11, acupressure

With the thumb, forefinger, and middle finger of the twins (Appointment of one finger) to massage the nasal passages, savor incense, nasal flow and other points, and then use the muscles around the Yujian points, rub the nasal cavity from both sides of Yingxiang to Yintang. Point cold sensitive area. Massage the Yongquan and Zuxin until it is warm, making the meridians in the two areas unobstructed and the blood running normally. This will prevent the intrusion of wind and cold and deny the enemy outside the gate.

12, acupuncture treatment

Acupuncture in China is quite effective for colds. When you have a cold, go to acupuncture as soon as possible, can make the nasal congestion, headaches and immediate relief, and can make the increased body temperature gradually return to normal after a day and night. As the acupuncture and moxibustion regulates the meridians, the immune function in the body is enhanced, so the curative effect is reliable. The effective acupuncture points for the treatment of colds are: Shangxing, Yintang, Fengchi, Yingxiang, Hegu, and Foreign Affairs. Keep the needle for 15 minutes, once daily, and usually recover 2-3 times.

13, sleep more

Researchers at Harvard Medical School in the United States have found that when people sleep, bacteria in the body can create a substance called "mural acid," which enhances the body's immune system and speeds up the recovery of colds and other viral diseases. Therefore, it is suggested that sleep is also a treatment method, especially for colds.

14, breathing vapor

In the large-mouthed teacup, put a cup of boiled water, face down on it, and take a deep breath to the hot steam that rises in the cup until the water in the cup cools, several times a day. This method has a good effect in treating colds, especially colds.

15, cold water wash

This method usually starts in the summer and does not fall in autumn and winter to enhance the appropriateness. Keep washing your face with cold water daily morning and evening, this will increase the blood circulation of the face, improve the resistance to disease and cold, so as to prevent the occurrence of a cold.

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