Japanese sweet potato
"Japanese sweet potato" has seven characteristics:
A: sweet (moderate sweet taste)
II: Fragrant (open to see the yellow sweet potato, but also risking the slightest heat)
Three: powder (powder plus tender)
Four: Moderate taste (In contrast to traditional sweet potatoes, Japanese sweet potatoes do not have gluten and the whole meal is tender and moderate in taste)
Five: attractive color (natural color, absolute green food)
Six: nutrient-rich (containing a variety of nutrients)
Seven: Green security (absolutely green, mainly planted at the base, with no pollution, and can be eaten with confidence)
"Japanese sweet potato" contains more nutrients than normal cereals. It contains not only high fiber and calcium content, but also a lot of vitamins. 100 grams of sweet potato contain 3.5 grams of dietary fiber, while the same amount of rice contains only 0.5 grams; sweet potato calcium content is also more than 10 times that of rice. For this reason, experts believe that sweet potato is a food that has the common advantages of both grain and vegetables.
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