Tremella nutritional value and therapeutic efficacy

Tremella is also known as white fungus, white fungus, white fungus, etc. It belongs to the genus Tremellae in the fungus class Tremella. It is the fruiting body of the fungus Tremella mongolicum and has the reputation of "the crown in the bacterium."

The nutritional value of white fungus:

1. Carbohydrate-rich, an important component of the body; storage and supply of heat; energy necessary to maintain brain function; regulation of fat metabolism; dietary fiber; protein conservation; detoxification; enhance intestinal function.

2, rich in protein, with maintaining potassium and sodium balance; eliminate edema. Improve immunity. Lowering blood pressure, buffering anemia, is conducive to growth and development.

3, rich in cellulose, has a sense of satiety, is conducive to weight loss. After eating can stimulate the gastrointestinal tract, can prevent constipation, acne and other diseases.

4, rich in carotene, has to maintain the integrity of the skin and mucous membrane layer; constitute a visual material in the cell; promote growth and development, prevention of congenital deficiency. Maintain reproductive function; maintain and promote immune function.

5. Rich in copper, copper is an indispensable micronutrient for human health. It has an important influence on blood, central nervous system and immune system, development of hair, skin and bone tissues, and the development and function of brain and liver, heart and other organs.

6, is rich in potassium, has to help maintain normal health, normal heartbeat, can prevent stroke, and assist muscle normal contraction. With blood pressure lowering effect.

7, rich in phosphorus, with the formation of bones and teeth, promote the growth and repair of body tissues and organs, provide energy and vitality, participate in the adjustment of acid-base balance.

银耳

Tremella efficacy - Chinese medicine diet

1, hair care: protein-containing foods, digested and absorbed by the gastrointestinal formation of various amino acids, is an essential ingredient in the synthesis of hair keratin.

2, supplement energy: contains carbohydrates, carbohydrates, can quickly provide energy to the body.

3, brain: phosphorus, is an important component of synthetic lecithin and cephalin, can enhance memory, delay brain function decline, inhibit platelet aggregation, prevent cerebral thrombosis. Calcium and calcium are indispensable substances for brain metabolism.

4, to improve immunity: protein: is the most important nutrients to maintain immune function, to constitute the main components of white blood cells and antibodies. Vitamin A: maintains the integrity of epithelial and mucous membrane cells, blocks the invasion of bacteria and viruses, scavenges free radicals, and protects the integrity of cell membranes. Carotene: Maintains the integrity of epithelial and mucous membrane cells, blocks the invasion of bacteria and viruses, scavenges free radicals, and protects the integrity of cell membranes.

5, weight loss: rich in dietary fiber, easy to have a sense of fullness, but also absorb excess fat and discharge together. Accelerate metabolism, consume body fat, prevent and reduce fat accumulation. Low fat, low calorie, suitable for weight loss or obesity.

6, spleen: Applicable to spleen weakness, due to incapacity caused by abdominal distension, loose stools, loss of appetite, limb fatigue fatigue embolism.

7, blood pressure: make blood pressure easier to control, and to expand the capillary, blood viscosity decreased, microcirculation improved.

8, Yang Xin: protect the heart, protect myocardial cells, prevent or alleviate palpitations, arrhythmia and so on.

9, detoxification: rich in vitamin c, helps the liver detoxify the body to clean up long-term deposition of toxins, improve physical health. Increase the activity of immune cells and eliminate harmful substances in the body.

10, laxative: cellulose can promote intestinal peristalsis, help digestion and prevent dry stool. Can lubricate the bowel, stimulate bowel movements. Keep the faeces of the intestines moist to facilitate bowel movements.

11, strong bones: rich in vitamins and trace elements, can help calcium absorption, promote bone metabolism. Rich in calcium, it stimulates the growth of bone matrix and bone cells and deposits calcium salts in bone tissue. Prevent or assist in the treatment of orthopedic diseases.

12, beauty skin care: to enhance the skin's resistance to damage. Contains a large amount of carotene, which helps maintain the normal function of skin cell tissue, stimulates skin metabolism, and keeps skin moist and delicate. Improve skin tension and eliminate wrinkles

13, nourishing yin: tonic deficiency, benefit essence gas, lungs and kidneys, for lung and kidney yin deficiency. Suitable for long-term illness or imaginary tonic.

14, cancer inhibition and anti-tumor: prevent cancer and reduce the incidence of cancer. Delays and inhibits the growth and spread of cancer cells. Degrade and shrink cancer cells.

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