Dizziness, tinnitus or kidney deficiency women how to correct symptomatic kidney

Chinese medicine practitioners said that if you exclude hearing diseases, it may be kidney deficiency. According to traditional Chinese medicine, “the essence of the kidneys is pith and the marrow is the brain”, so the deficiency of the kidney can cause the lack of marrow and sea, and the brain loses “nutrition” and it is prone to tinnitus. He reminded that people with kidney deficiency may not only feel tinnitus from time to time but may also be accompanied by dizziness. These patients should also pay attention to kidney and rest.

女性养生

Female kidney deficiency can be divided into three types: yin deficiency, yang deficiency, and qi deficiency. It is necessary to supplement the different types.

Kidney yin deficiency

Performance: dry heat, mouth sores, closed stool, yellow urine and other symptoms.

Tonic strategy: women with kidney yin deficiency, suitable for eating Ganliangmojin, Shengjin Yangyin foods, such as fresh fruits and vegetables and other things rich in cellulose, vitamins, avoid spicy stimulation, frying explosion, sexual hot lit, Foods with high fat and carbohydrate content.

Kidney Yang deficiency

Performance: listlessness, fatigue, cold and other symptoms.

Tonic strategy: suitable for eating stable cold, high calorie and nutritious food, avoid eating a variety of cold drinks and cold fruits.

Kidney deficiency

Performance: irregular menstruation, lack of strength, skin color, severe cold amenorrhea, palace cold and other symptoms.

Tonic strategy: Yin Shen Qi deficiency women, suitable for eating some qi, warm, rich in nutrients and easy to digest things, avoid eating gas consumption, cold and cool, spicy and greasy food. Yam and scallops are kidney foods, suitable for all kinds of physical kidney.

Experts recommend several therapeutic regimens that are suitable for female kidney deficiency:

Bushen Zhuang Gufang

Practice: 500 grams of pork or sheep bone cavity, slow fire Dunshu, Cordyceps 20 grams to ash, rinse with clean water, add longan 50 grams, slow fire total stew.

Application: Due to kidney-yang deficiency caused by Yaoxisuanruan, dizziness, hands and feet are not warm and other symptoms.

Brain and kidney

Practice: 300 grams of walnuts, 200 grams of wolfberry fruit, Ligustrum lucidum 200 grams, 200 grams of fried lotus seeds, fried jujube 50 grams, bottling or cans, add low-alcohol wine, wine should be more than about 3 cm of Chinese medicine, stirring every day Once, after half a month, add in honey and drink it in appropriate amounts every day.

Application: due to deficiency of kidney essence caused by brain filling, forgetfulness, forgetfulness, dizziness, tinnitus and other symptoms.

Nourishing liver and kidney

Practice: 30 grams of medlar, Cordyceps 10 grams, 50 grams of lily, washed with water, stew, slow fire cook for about 20 minutes, add 50 grams of liver or goat liver and seasoning amount, cook for about 30 minutes, minutes Eat liver soup.

Application: due to liver and kidney caused by vertigo, vertigo, joint flexion and extension adverse, Fanre, night sweats and other symptoms.

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