Feeding yellow croaker can increase appetite
Patients with hepatitis used fresh octopus to take the upper oil after cooking, Jiufu can improve symptoms. There are many cooking methods for squid, with steamed, braised, fried and sweet and sour. However, it should be noted that one should not eat too much, especially those with allergic skin diseases such as eczema and urticaria.
Pingyu is rich in protein and other nutrients, and it has the effect of nourishing Qi, nourishing blood, and strengthening muscles. It is effective for indigestion, spleen deficiency, diarrhea, anemia, and bone ache.
Regular consumption of yellow croaker can increase appetite and prevent spleen and stomach diseases and urinary tract stones. The protein content of fresh yellow croaker is as high as 18%, which is higher than that of many other fish, and it has no burrs. It is most suitable for the elderly, children and chronically ill.
Squid has detoxification and detoxification effects on the liver, which helps the body to fight fatigue. The squid also regulates blood pressure and protects nerve cells from activating cells. Regular consumption of squid can delay body aging.
The American Medical Association conducted a survey and found that people who eat 80 grams of salmon per week are half as likely to suffer from heart disease than people who do not eat foods containing omega-3 fatty acids, so many doctors recommend that heart patients eat salmon every week. Each time you eat a tape-sized piece you can.
Squid commonly known as inkfish, mullet, mullet is not only delicious, nutritious, with bleeding, analgesic effect. There are many ways to eat squid, such as salad, stir-fried mullet, bursting mullet rolls, squid soup, slippery squid, etc., especially with fresh garlic stewed mullet, delicious taste.
Abalone has the effect of eyesight, so it is known as the "fish". Abalone is mostly used for soup, braised abalone, and abalone and other famous dishes. However, abalone contains a lot of sodium, high blood pressure people do not eat too much. Do not use too much sodium-containing seasonings such as oyster sauce, soy sauce, salt, and monosodium glutamate when cooking.
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