What can you eat with American ginseng?

The main component of American ginseng film is American ginseng. Although American ginseng has unique pharmacological effects, Chinese medicine considers it to be “three-point poison”. Therefore, in certain aspects, American ginseng still has certain taboos or matters needing attention, which is simply to eat. American ginseng can not eat anything?

西洋参

1, can not drink tea at the same time, because tea contains a lot of tannic acid, will destroy the active ingredients in American ginseng, you must take 2 to 3 days after taking American ginseng to drink tea, it is best not to drink coffee, coffee on American ginseng The effect also has a certain influence;

2, can not be taken together with radish. American ginseng is qi (warm replenishing qi), white radish is deflated (heat-clearing, detoxifying, cooling, etc.). The two foods are self-contradictory. Not only can they be eaten from a nutritional point of view, but these two kinds of food are mutually exclusive. Prone to allergic reactions and even poisoning, and from the pharmacological perspective of traditional Chinese medicine, white radish not only can not eat together with American ginseng, and many supplements are phase g, sometimes sick eating white radish will also greatly increase the condition, such as when a cold or blisters ;

3, alert to adverse reactions: Some people take the American ginseng, there will be chills, decreased body temperature, loss of appetite, abdominal pain and diarrhea; some also occur dysmenorrhea and menstrual delay; there will be allergic reactions, upper and lower limbs show scattered size Unequal blisters, itching abnormal, after stopping, the blisters can absorb and subside.

4, Chinese medicine believes that American ginseng is a cold medicine, should be qi and yin. If the body has a fever, such as dry mouth, irritability, hot hands, red face, often tired and weak body, the use of American ginseng supplements can achieve the purpose of nursed back to health. Conversely, if you have cough, sputum, or edema, etc., you should avoid taking American ginseng, otherwise it will aggravate the condition. In addition, "not to make up for it." If the body does not feel unwell, you should not always take American ginseng lozenges.

Western participation in ginseng has similar efficacy. Although it does not have a salvage effect, it can be supplemented with qi, and it is not easy to get angry and use it more widely. American ginseng has a sedative effect, can enhance immunity, promote hematopoiesis, anti-oxidation, regulate blood lipids, assist anti-tumor, has a certain protective effect on the liver, and sometimes used for antipyretic analgesia.

Usage: The easiest way is to slice and serve. If you do not have slicing of American ginseng, you can put the whole American ginseng on the top of the steamed rice when the cooked rice is almost cooked. Take a slice of the rice and place it on the lid and dry it with the remaining temperature. Ovens at home can also be baked at low temperatures for a while. American ginseng powder can be used for rinsing, and it can be stewed along with many foods to facilitate the dissolution of active ingredients. Steamed eggs can also be served with two or three servings of American ginseng steamed.

Contraindications: American ginseng is milder than ginseng, and people with high blood pressure, insomnia, bleeding disorders (hemorrhage in the air, bleeding from hemorrhoids, nosebleeds, etc.) do not recommend taking ginseng, but it is not a problem to eat American ginseng in the proper amount. Patients with upper respiratory tract infection and inflammation should not use American ginseng. Ginseng and American ginseng are suitable for physically and mentally ill people to make up for their bodies. In addition, excessive serving of American ginseng will also appear excitement, irritability, insomnia, headaches and other issues, need to consult the specific amount of Chinese medicine.

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