Banana nutrients
2018-04-29 17:00:37
Nutritional components of bananas Food category: Name of the food: Banana [Manganese], 59 grams per 100 grams of edible portion
Calories (Kcal): 91 B1 thiamine (mg): .02 CA Calcium (mg): 7 Protein (g): 1.4 B2 Riboflavin (mg): .04 MG Magnesium (mg): 43 Fat (g ): .2 B5 Niacin (mg): .7 FE Iron (mg): .4 Carbohydrate (g): 20.8 VC Vitamin C (mg): 8 MA Manganese (mg): .65 Dietary Fiber (grams): 1.2 VE Vitamin E (mg): .24 ZN Zinc (mg): .18 Vitamin A (micrograms): 10 Cholesterol (mg): 0 CU Copper (mg): .14 Carotene (micrograms): .6 Potassium (mg): 256 P phosphorus (mg): 28 Retinol equivalent (micrograms): 75.8 Sodium (mg): .8 SE selenium (micrograms): .87
Calories (Kcal): 91 B1 thiamine (mg): .02 CA Calcium (mg): 7 Protein (g): 1.4 B2 Riboflavin (mg): .04 MG Magnesium (mg): 43 Fat (g ): .2 B5 Niacin (mg): .7 FE Iron (mg): .4 Carbohydrate (g): 20.8 VC Vitamin C (mg): 8 MA Manganese (mg): .65 Dietary Fiber (grams): 1.2 VE Vitamin E (mg): .24 ZN Zinc (mg): .18 Vitamin A (micrograms): 10 Cholesterol (mg): 0 CU Copper (mg): .14 Carotene (micrograms): .6 Potassium (mg): 256 P phosphorus (mg): 28 Retinol equivalent (micrograms): 75.8 Sodium (mg): .8 SE selenium (micrograms): .87