Nutritional composition of pork chops
2018-04-29 17:00:36
Food Category: Food Name: Pork ribs, 72g per 100g with edible portion
Calories (Kcal): 278 B1 thiamine (mg): .3 CA Calcium (mg): 14 Protein (g): 16.7 B2 Riboflavin (mg): .16 MG mg (mg): 14 Fat (g ): 23.1 B5 Niacin (mg): 4.5 FE Iron (mg): 1.4 Carbohydrate (G): .7 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .02 Dietary Fiber (G): 0 VE Vitamin E (milligrams): .11 ZN Zinc (milligrams): 3.36 Vitamin A (micrograms): 5 Cholesterol (milligrams): 146 CU Copper (milligrams): .17 Carotene (micrograms): 1.4 Potassium (mg): 230 P phosphorus (mg): 135 Retinol equivalent (micrograms): 58.1 Sodium (mg): 62.6 SE selenium (micrograms): 11.05
Calories (Kcal): 278 B1 thiamine (mg): .3 CA Calcium (mg): 14 Protein (g): 16.7 B2 Riboflavin (mg): .16 MG mg (mg): 14 Fat (g ): 23.1 B5 Niacin (mg): 4.5 FE Iron (mg): 1.4 Carbohydrate (G): .7 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .02 Dietary Fiber (G): 0 VE Vitamin E (milligrams): .11 ZN Zinc (milligrams): 3.36 Vitamin A (micrograms): 5 Cholesterol (milligrams): 146 CU Copper (milligrams): .17 Carotene (micrograms): 1.4 Potassium (mg): 230 P phosphorus (mg): 135 Retinol equivalent (micrograms): 58.1 Sodium (mg): 62.6 SE selenium (micrograms): 11.05