The nutritional value of ginseng fruit
2018-04-29 17:00:38
Food Category: Food Name: Ginseng Fruit, Including 88g of edible portion per 100g
Calories (Kcal): 80 B1 thiamine (mg): 0 CA Calcium (mg): 13 Protein (g): .6 B2 Riboflavin (mg): .25 MG Magnesium (mg): 11 Fat (g ): .7 B5 Niacin (mg): .3 FE Iron (mg): .2 Carbohydrate (grams): 17.7 VC Vitamin C (mg): 12 MA Manganese (mg): .13 Dietary Fiber (grams): 3.5 VE Vitamin E (mg): 0 ZN Zinc (mg): .09 Vitamin A (micrograms): 8 Cholesterol (mg): 0 CU Copper (mg): .04 Carotene (micrograms): .4 Potassium ( Mg): 100 P phosphorus (mg): 7 Retinol equivalent (micrograms): 77.1 Sodium (mg): 7.1 SE selenium (micrograms): 1.86
Calories (Kcal): 80 B1 thiamine (mg): 0 CA Calcium (mg): 13 Protein (g): .6 B2 Riboflavin (mg): .25 MG Magnesium (mg): 11 Fat (g ): .7 B5 Niacin (mg): .3 FE Iron (mg): .2 Carbohydrate (grams): 17.7 VC Vitamin C (mg): 12 MA Manganese (mg): .13 Dietary Fiber (grams): 3.5 VE Vitamin E (mg): 0 ZN Zinc (mg): .09 Vitamin A (micrograms): 8 Cholesterol (mg): 0 CU Copper (mg): .04 Carotene (micrograms): .4 Potassium ( Mg): 100 P phosphorus (mg): 7 Retinol equivalent (micrograms): 77.1 Sodium (mg): 7.1 SE selenium (micrograms): 1.86