Pigs big row of nutrients
2018-04-29 17:00:37
Food Category: Food Name: Large Pork Ribs, 68g/100g with edible portion
Calories (Kcal): 264 B1 thiamine (mg): .8 CA Calcium (mg): 8 Protein (g): 18.3 B2 Riboflavin (mg): .15 MG Magnesium (mg): 17 Fat (g ): 20.4 B5 Niacin (mg): 5.3 FE Iron (mg): .8 Carbohydrate (G): 1.7 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .05 Dietary Fiber (G): 0 VE Vitamin E (mg): .11 ZN Zinc (mg): 1.72 Vitamin A (micrograms): 12 Cholesterol (mg): 165 CU Copper (mg): .12 Carotene (micrograms): .8 Potassium (mg) : 274 P phosphate (mg): 125 Retinol equivalent (micrograms): 58.8 Sodium (mg): 44.5 SE selenium (micrograms): 10.3
Calories (Kcal): 264 B1 thiamine (mg): .8 CA Calcium (mg): 8 Protein (g): 18.3 B2 Riboflavin (mg): .15 MG Magnesium (mg): 17 Fat (g ): 20.4 B5 Niacin (mg): 5.3 FE Iron (mg): .8 Carbohydrate (G): 1.7 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .05 Dietary Fiber (G): 0 VE Vitamin E (mg): .11 ZN Zinc (mg): 1.72 Vitamin A (micrograms): 12 Cholesterol (mg): 165 CU Copper (mg): .12 Carotene (micrograms): .8 Potassium (mg) : 274 P phosphate (mg): 125 Retinol equivalent (micrograms): 58.8 Sodium (mg): 44.5 SE selenium (micrograms): 10.3