How did Yangmei eat?
Picking up Yangmei’s little tricks
Pick Yangmei to choose a large head, dark red color, and feel dry. This is a ripe and good Yangmei, very sweet. The fresh red bayberry is not ripe yet, and its taste is still sour. The red plums that are too dark are too familiar. They will feel wet when they are picked up, and they will not taste like water. In addition, some of the bad red bayberry, which has been squeezed and stored for a long period of time, has obvious signs of pressure, water, and defects.
Select Yangmei also pay attention to the smell. Fresh bayberry smells like a scent; if it is stored for a long time or stored improperly, it may have a faint taste of wine, which means that red bayberry has been fermented and cannot be purchased.
Salt water soak for 5 minutes before eating
Some experts have pointed out that in addition to the ability to eat Yangmei in summer to prevent diarrhea, but also has the effect of preventing heat stroke, but the premise is that when eating red bayberry, it is best to soak in salt water, so as not to cause diarrhea, but not to cause diarrhea, it would not be worth the candle. Therefore, when you eat red bayberry, it is best to soak in salt water for 5 to 10 minutes, and then drain the water afterwards. This way, you can wash off some of the dirty things on the one hand, and also make the flavor of bayberry better.
In addition, experts also reminded that blackberries that are already long-haired, black, and rotten must not be eaten, or they may cause diarrhea. Some people eat Yangmei after the teeth will be sore, under normal circumstances without treatment, after eating Yangmei chew tea can reduce the soreness of the teeth.
Sweet and sour appetizing sweet and sour bayberry juice
Yangmei is a very delicate fruit. It can't be eaten when it's bought, and it's easy to put it up. It's more suitable for making drinks.
Material: 250 grams of bayberry, amount of crystal sugar, water 1200ml
Practice: Prepare materials. Bayberry is cleaned with salt water. Rock sugar is poured into water and boiled. Put in bayberry. Boil for 2 minutes, turn off the heat of the fire and put it in the refrigerator for a night. The sweet and sour bayberry juice is ready.
The nutritional value of bayberry
It is determined that the quality of red bayberry pulp is 12%-13%, acid content is 0.5%-1.1%, rich in cellulose, mineral elements, vitamins and a certain amount of protein, fat, pectin and 8 kinds of Amino acids beneficial to the human body contain more than 10 times more calcium, phosphorus, and iron than other fruits.
The nutrient content in the edible food of 100 grams of red bayberry fruit: 83.4-92.0 grams of water, 28 kcal of heat, 0.8 grams of protein, 0.2 grams of fat, 5.7 grams of carbohydrate, 1 gram of dietary fiber, and 12-13 grams of sugar content of juice , 0.5-1.8 grams of acid, 10 micrograms of thiamine, 50 micrograms of riboflavin, 0.3 micrograms of niacin, 92 micrograms of retinol equivalent, 0.3 microgram of carotene, micrograms of vitamin A7, vitamin C9, vitamin E0.81 Mg, calcium 14 mg, magnesium 10 mg, iron 1 mg, manganese 0.72 mg, zinc 0.14 mg, copper 20 μg, potassium 149 mg, phosphorus 8 mg, sodium 0.7 mg, selenium 0.31 μg.
Household Clearing Nitrile Gloves
Household Clearing Nitrile Gloves,Safety Nitrile Gloves,Oilproof Nitrile Gloves,Household Gloves Prevent Allergic
Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com