The nutrients of honey
2018-04-22 16:00:22
The nutrients of honey Food Category: Food Name: Honey, 100 g per 100 g with edible portion
Calories (Kcal): 321 B1 thiamine (mg): 0 CA Calcium (mg): 4 Protein (g): .4 B2 Riboflavin (mg): .05 MG Magnesium (mg): 2 Fat (g ): 1.9 B5 Niacin (mg): .1 FE Iron (mg): 1 Carbohydrate (G): 75.6 VC Vitamin C (Milligrams): 3 MA Manganese (Milligrams): .07 Dietary Fiber (G): 0 VE Vitamin E (mg): 0 ZN Zinc (mg): .37 Vitamin A (micrograms): 0 Cholesterol (mg): 0 CU Copper (mg): .03 Carotene (micrograms): .1 Potassium (mg) : 28 P Phosphorus (mg): 3 Retinol equivalent (micrograms): 22 Sodium (mg): .3 SE selenium (micrograms): .15
Calories (Kcal): 321 B1 thiamine (mg): 0 CA Calcium (mg): 4 Protein (g): .4 B2 Riboflavin (mg): .05 MG Magnesium (mg): 2 Fat (g ): 1.9 B5 Niacin (mg): .1 FE Iron (mg): 1 Carbohydrate (G): 75.6 VC Vitamin C (Milligrams): 3 MA Manganese (Milligrams): .07 Dietary Fiber (G): 0 VE Vitamin E (mg): 0 ZN Zinc (mg): .37 Vitamin A (micrograms): 0 Cholesterol (mg): 0 CU Copper (mg): .03 Carotene (micrograms): .1 Potassium (mg) : 28 P Phosphorus (mg): 3 Retinol equivalent (micrograms): 22 Sodium (mg): .3 SE selenium (micrograms): .15