The nutrients of swimming crab
2018-04-26 17:00:12
Food Category : Food Name : Swimming Crab, 49 g per 100 g with edible portion
Calories (Kcal): 95 B1 thiamine (mg): .03 CA Calcium (mg): 280 Protein (g): 15.9 B2 Riboflavin (mg): .3 MG Magnesium (mg): 65 Fat (g ): 3.1 B5 Niacin (mg): 1.9 FE Iron (mg): 2.5 Carbohydrate (G): .9 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .26 Dietary Fiber (G): 0 VE Vitamin E (mg): 4.56 ZN Zinc (mg): 5.5 Vitamin A (micrograms): 121 Cholesterol (mg): 142 CU Copper (mg): 1.25 Carotene (micrograms): 2.6 Potassium (mg): 208 P Phosphorus (mg): 152 Retinol equivalent (micrograms): 77.5 Sodium (mg): 481.4 SE selenium (micrograms): 90.96
Calories (Kcal): 95 B1 thiamine (mg): .03 CA Calcium (mg): 280 Protein (g): 15.9 B2 Riboflavin (mg): .3 MG Magnesium (mg): 65 Fat (g ): 3.1 B5 Niacin (mg): 1.9 FE Iron (mg): 2.5 Carbohydrate (G): .9 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .26 Dietary Fiber (G): 0 VE Vitamin E (mg): 4.56 ZN Zinc (mg): 5.5 Vitamin A (micrograms): 121 Cholesterol (mg): 142 CU Copper (mg): 1.25 Carotene (micrograms): 2.6 Potassium (mg): 208 P Phosphorus (mg): 152 Retinol equivalent (micrograms): 77.5 Sodium (mg): 481.4 SE selenium (micrograms): 90.96