Six bowls of nourishing porridge that keeps men upright
(1) sea cucumber porridge: water hair sea cucumber (chopped) 50 grams, 100 grams of rice, with Zhu Chengyu, add a little onion ginger seasoning salt. There is nourishing kidney essence, nourishing yin and blood, suitable for deficiency of kidney deficiency due to constitution weakness, Yaoxisuanruan, insomnia and night sweats.
(2) Pork kidney porridge: 10 grams of medlar, one pig kidney (to the inner membrane, chopped), 100 grams of rice, onion ginger, a little salt, with Zhu Chengyu. Good kidney yin, kidney yang, solid fine strong waist role, apply to kidney deficiency strain, yin and yang loss due to lumbar vertebrae pain, Yaoxisuanruan, leg weakness, dizziness, tinnitus and so on.
(3) Pork kidney porridge: 10 grams Cistanche, a sheep's waist (to the inner membrane, chopped), 100 grams of rice, with Zhu Chengyu. There is the role of kidney yang, Yi Jing purge, applicable to the middle and old age due to kidney yang deficiency caused by aversion to cold, waist and knee pain, urinary frequency, nighttime urination, constipation and so on.
(4) Antler plastic porridge: 6 grams of antler, 100 grams of glutinous rice, glutinous rice boiled porridge, the antler plastic broken into the hot porridge dissolved, add sugar amount. There is the role of kidney yang, benefit essence blood, suitable for lack of kidney yang, blood deficiency caused by the body shape lean, Yaoxisuanruan, pain, nocturnal emission impotence and so on.
(5) Eucommia kidney flower: Eucommia 12 grams, boiling filter spare, a pair of kidney, to the intima, cut into the kidney, with Eucommia liquid medicine as a sauce, add onion ginger salt stir fry after eating. There are liver and kidney, strong bones and muscles, lowering blood pressure, apply to the elderly due to kidney and kidney deficiency caused by low back pain, waist and knee weakness, dizziness, tinnitus, high blood pressure.
(6) Fried walnuts: 10 grams of walnut, saute. There is kidney warming the lungs, laxative effect, suitable for kidney weakness, low back pain, or cold cough and constipation.
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