What is good for New Year's Day?

What to eat on the second day of the New Year? During the Spring Festival, every day diet will have different customs. Today, Xiao Bian wants to introduce to everyone the food customs of the second year of the Lunar New Year and what traditional foods to eat. Interested friends come and Xiao Bian together to understand it.

What is good for New Year's Day?

Noodle: The folk saying goes: The first two sides of the dumplings on the 1st and the 3rd and the 3rd were on their way home. The fourth half of the pancake was scrambled with eggs. In the fifth day, the mouth of the villain was pinched, and the seventh day was eaten on the face of the villain. Therefore, on the second day of the Lunar New Year, we must eat noodles, and in some places this interpretation is interpreted as welcoming the daughter back to the door. There are also quite a few aspects of the first two days. It is said that the surface of the first two days should use the first dumpling noodles. And this side must be cold soup. That is, after the dough is cooked, it is dipped in cold water and called cold soup. Nowadays, people usually make a halogen or fried noodles with a halogen or fried sauce. However, it must be immersed in cold water in order to preserve the customs of the "Twelve Year's Face."

The bait block: The custom of the Fengyu people, the first year of the New Year’s Day package of the Lantern Festival, the second year of the Lunar New Year’s Day eating bait, and the thunder can not be moved. Of course, there are two ways to eat this bait, one is sweet and the other is salty. Eating sweet is helpless, because there was no killing pig at home this year. There is no good meat for boiled bacon. Plus, the morning snack was Yuanchao, and eating sweet was heavy. The most authentic thing is to eat salty meat. After the pigs were killed, the large earthenware pot that was stewed in the oven on the afternoon of the Lunar New Year was prepared for the boiled bait block early in the morning.

Opening New Year's Day: The Great New Year's Day is also known as the opening of the New Year. This is a day to have a sumptuous opening meal, which means that the year of the year will be full of bumper crops and good weather. The first two days of the Cantonese people have to eat for dinner, especially those who do business. Most people believe that there is a big relationship between the beginning of the year and the new year. Therefore, in addition to the goodwill dishes that will be eaten during the dinner, some families will pick up some roast pork and take red skin to make them healthy. Kang; Some people use lettuce to make golden mushrooms, metaphorically meaning "to make a fortune" and "money everywhere".

面条

Hair Cake: On the second day of the Lunar New Year, Enping people used a unique and interesting custom to “open the year”: using a rice cake called “fabric cake”, together with other sacrifices to worship the ancestors, to worship the ancestors' family and eat the cake, While eating, they yelled, “We are going to eat cakes for the first year, and we’ll be happy again!” According to reports, the custom of the Enping people to eat and send cakes on the second day of the Ming Dynasty originated from the Ming Dynasty. According to legend, at that time, Enping had a lonely and lonely New Year. Walk on the street. On the day of the second day of the year, a well-intentioned dim sum owner took him in and taught him the technique of making dim sums. After studying, he helped him return to his hometown to open a dim sum shop. Later, he created a unique kind of food and chose to sell it. When people saw the food for the first time, they were very curious and asked what it was. It was said that it was a new year's “bread cake,” and people bought it to taste. . Later, he sold money and made a fortune, subsidizing the children of poor families to go to school, and for a short while to be a good story. Since then, the custom of the Enping people to eat “hair cake” and worship the ancestors has been circulating until now.

A: On the morning of the second day of the morning, when the sky is not bright, you need to get up and cook and eat. Because you look like ingot. In the second month of the first month of the lunar month, the North offered sacrifices to the God of the Gods. On this day, whether it was a trade shop or an ordinary family, the God of Wealth was held. Each of the gods took the New Year's Eve to offer sacrifices. In fact, the rough prints bought were incinerated. Noon on this day to eat, commonly known as Yuanbao soup. Sacrificial offerings use fish and lamb. The big trading houses in old Beijing have all held a large number of ceremonial activities on this day. The ancestors have to use five major offerings, namely, whole pigs, whole sheep, whole chickens, whole ducks, red live carp, etc., hoping to make a fortune this year.

What should I pay attention to during the Spring Festival diet?

New Year's diet notes

Vegetables are good medicine. The festive table dishes are rich, and Dunton can't live without fish. However, people often feel tired and flatulent. At this time, if you stick less and eat more vegetables, you can relieve the physical crisis. Fresh vegetables are alkaline foods, not only rich in cellulose, can be greasy, to maintain normal gastrointestinal motility, prevent constipation, but also to neutralize excess acid in the body to maintain the needs of the body's metabolism.

Fruit is essential. Holiday food is messy, it is easy to make people get angry, constipation, eat more fruits, not only can play a good heat, detoxification, and intestine effect, but also regulate and improve the body's metabolic function, prevent various diseases, improve physical health . However, it should be noted that the time and process for the digestion of fruits and vegetables are different. They should be eaten separately. Otherwise, a lot of enzymes in the fruits will make the cellulose of the vegetables spoil and cannot be absorbed by the stomach and intestines.

Do not eat melon seeds. During the holiday season, every family will prepare a variety of candy, seeds, peanuts and other snacks, watch TV, play cards, and unknowingly eat several times or even ten times the number of melon seeds and candy. However, excessive consumption of sugars and spices contained in seeds and candies makes it difficult for people to dry their tongues and tongues, arouse their emotions, and even cause inexplicable anger. In particular, children should try their best to eat sweet scented seeds and peanuts as much as possible.

The staple food should not be forgotten. During the Spring Festival, people are mostly used to eating more food, eating less or even not eating staple foods. This is undesirable. Food is the main source of carbohydrates. It participates in the metabolic processes of fats and proteins, making them completely oxidized, reducing the production of toxic substances, and providing dietary fiber to the body. Therefore, while tasting delicious food, you should avoid eating an unlimited amount of food and leave part of your appetite to the staple food.

Do not drink too much. Although it is "nothing to drink," it is undoubtedly worthwhile to drink alcohol during the Spring Festival. However, excessive alcohol consumption can lead to acute alcoholism. Light people are incoherent and their actions are unstable. In severe cases, coma or even death can occur. Therefore, the amount of alcohol should be used, do not persuade alcohol and alcohol. If you are using alcohol, do not exceed 20 ml per day. For example, white spirits that drink 40 degrees should be controlled within 50 ml, and beer with 5 degrees should not exceed 400 ml.

During the Chinese New Year, the amount of diet should be appropriate. Do not affect health.

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