What is the age of what tea
Children are suitable for drinking light tea
Coup recommended: green tea is cool, and its nutrients such as Vitamins, chlorophyll, tea polyphenols, amino acids, etc. are the most abundant of all teas. In the hot summer, soak in a cup of green tea. If the tea is washed lighter, it will be the best drink for children. In addition, children should be encouraged to gargle with tea after meals. Japan is very much advocating for primary school students to drink tea because a large number of survey results show that children who drink tea have a much lower probability of tooth decay than those who do not drink tea.
Health reminder: But green tea is rich in tea polyphenols and caffeine, which will have a certain irritating effect on people's gastrointestinal tract. Therefore, people with weaker gastrointestinal tract should drink less, or have a good grasp of the principle of “less tea and more water†when brewing. Will reduce its irritation.
Women are suitable for drinking tea
Coups recommended: tea is most suitable for female friends to drink. Because Huacha has the effect of relieving liver and relieving qi, regulating Qi and regulating menstruation. For example, jasmine tea has a role in helping parturients to have a smooth delivery. The scented tea, known as "Miss Tea", has the effect of regulating managerial qi. Magnolia flowers have functions such as detoxification, cooling, relieving cough, reducing blood pressure and reducing weight.
Health reminder: But chrysanthemum is cool, so people with cold stomach, menstrual women and pregnant women, people with weak diarrhea, and children should drink less. There is also a healing effect of rose tea, but people with cold stomach and diarrhea should not drink it. People who are often tired and frustrated should not drink too much.
Middle-aged and old people drink green tea
Coups recommendation: The World Health Organization surveyed the pros and cons of beverages in many countries and concluded that green tea is the best beverage for the elderly. Green tea tastes sweet and bitter, slightly cold and non-toxic, into the heart and lung stomach, there are dispelling fatigue, thirst, diuretic diarrhea, cough and asthma, heat detoxification, Xiaoshi lose weight and so on.
Health reminder: According to the test, green tea contains protein, fat, 10 kinds of vitamins, and nearly 300 kinds of ingredients such as tea polyphenols, caffeine and lipopolysaccharide, which can scavenge free radicals, inhibit lipid peroxidation, and maintain normal metabolism of cells. Inhibits cell mutations and cancer cell differentiation, prevents radiation damage, improves hematopoietic function and protects blood vessels. It also has many health and pharmacological effects such as enhanced microvascular toughness, prevention of blood vessel rupture, lowering of blood lipids, and prevention and treatment of atherosclerosis.
What physique drink tea
Gastrointestinal Bad Black Tea Recommended: Black tea is a kind of fermented tea, containing more caffeine than green tea, so its refreshing diuretic effect is better than green tea. Black tea is "hot" and especially suitable for people with weak stomachs. In particular, the small leaf black tea taste sweet alcohol, but also non-irritating. If you choose large leaf black tea, the tea taste tends to be thicker. You can also add appropriate amount of milk and brown sugar to the tea when you drink, which will bring about the magical effect of warming the stomach and increasing energy. In addition, friends after physical labor or exercise are also suitable for drinking black tea.
Digestion is not good to drink yellow tea
Coups recommended: Yellow tea is tea, in the process of wolfberry, it will produce a large number of digestive enzymes, the most beneficial to the spleen and stomach, indigestion, loss of appetite, body fat are suitable for drinking. Yellow tea is rich in tea polyphenols, amino acids, soluble sugar, vitamins and other nutrients, and thus has significant effects on the prevention and treatment of esophageal cancer.
Dry mouth drinking oolong tea
Coups recommended: Oolong tea is a semi-fermented tea, between the green and black tea, the color is green and brown, so it was named "green tea." In terms of taste, oolong tea not only has the fragrance of green tea and natural flowers, but also has the mellow taste of black tea. It is neither cold nor hot, and it is moderately warm. Therefore, it has emollient, throat, fluid, and body heat removal functions that can help the body. Adapt to changes in the natural environment. When the air is dry, people are prone to dry mouth and chapped lips. At this time, soaking a cup of oolong tea can relieve symptoms.
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