Anti-moisture and windproof autumn healthy recipes
The climate in autumn is changeable. The temperature difference between morning and evening is large. The cold and heat are often unprepared. The thieves often take advantage of the wind and make people sick. Autumn night breeze, some people love to open the window and sleep. During the sleep, the human immune function is reduced, and the cool breeze blows dust from the ground and bacteria and viruses will take advantage of it. Anti-thief wind methods are: on the one hand, pay attention to dress, cover, do not arbitrarily reduce clothing; the other hand, do not put on a cotton coat too early, fall in winter, will be resistant to thieves.
Dingzhentang King--Fujige Red Bean Cod Soup
Ingredients: 20 grams each of Pueraria lobata, red bean, one end of squid, and proper amount of seasoning.
Practices: Wash the materials, squid processed, washed, cut into pieces; all the materials together into the saucepan, add appropriate amount of water, stew for 1 hour, add seasonings, soup to eat fish.
Efficacy: dampness, diuresis, swelling.
Dingzhen Tang King--Kapok glutinous rice lean meat soup
Ingredients: 2 kapok, 30 grams of glutinous rice, 200 grams of lean meat, seasoning amount.
Practice: Wash the ingredients, lean meat slices, into the stew pot, add appropriate amount of water, stew 1.5 hours, add seasonings can be.
Efficacy: heat, dampness, diuresis.
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