Do you eat sesame paste?
The word "get angry" is frequently used in the modern dictionary. Many foods are eaten without dare to eat. They are hot and easy to get angry. In fact, do not have to worry too much, eat as long as there is a regular pattern, do not devour, do not eat the sea to drink, it is unlikely to cause internal fire. Take sesame paste for example. Chinese medicine believes that sesame sweet, fair, and reasonable consumption will not get angry, and regular food can make the skin more smooth, less wrinkles, but also make the skin rosy and white.
The nature of sesame paste: sesame paste is sesame-based material, and then the grains as a supplementary material, sesame paste sweet and flat, there is the role of blood purge Runchang purge.
Sesame paste to eat:
Sesame paste can be consumed in the evening or at breakfast, up to two cups per day.
Sesame paste can also be added to honey and white sugar to drink, the taste is sweeter.
In sesame paste, glutinous rice flour and walnut powder can be added. The nutrition is particularly rich and the taste is better.
Can not eat at night, you can eat in the afternoon, office workers in the afternoon can be a cup of fatigue, that is, refreshment, but also to supplement the brain needed nutrients.
The nutritional value of sesame paste:
Add sesame paste to walnut powder can both grow hair and black hair, often hair loss, hair easily become white people can try it.
Adding honey to sesame paste and then adding glutinous rice has the effect of treating constipation. Of course, there is a kind of lard that is added to the sesame paste, but this one may not be used by many people.
Sesame paste is rich in iron and vitamin E, can prevent anemia, has the effect of activating brain cells and delaying aging.
Sesame paste can slow down the brain's aging and recession, and eat at night is quite good.
Sesame paste has a lower calorie content and can increase body mass but not fatten.
Black sesame contains unsaturated fatty acids that have longevity.
Side effects of sesame paste
Sesame paste has the effect of treating tightness, but people with chronic gastroenteritis and diarrhea cannot eat sesame paste, which can make the condition worse.
Regardless of the way of eating sesame paste and the nutritional value and side effects of sesame paste, we can infer that sesame paste does not cause flaming, but do not eat too much and eat it as a staple food if it is eaten as a staple food. Can cause diarrhea and other illnesses. In addition, the sesame paste has eaten enough and may not want to eat it again.
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