Can pregnant women eat more mango?

Mango is known as “Tropical Fruit King” and its flesh is succulent and delicious. If it is eaten in midsummer, it can thirst and quench the thirst and quench the heat. Can pregnant women eat mango? Xiao Bian analyzes this problem today!

Can pregnant women eat mango? To answer this question, we must first understand the ingredients and effects of mangoes. Mango pulp juicy, you can quench your thirst, and mangoes have antiemetic effect, and motion sickness seasick vomiting can reduce their symptoms, but also can improve early pregnant women's morning sickness symptoms. Mango is also rich in dietary fiber, can promote gastrointestinal motility and help defecation, so mango has a preventive effect on constipation during pregnancy.

Therefore, pregnant women can eat mango, but mango contains some components that are likely to cause human allergies. People with allergies will have “mango dermatitis” after they are exposed to mango, symptoms such as itchy skin and rashes, and therefore allergic pregnant women. Can't eat mango. Allergy to mango is a delayed type allergic reaction. Generally, the rash occurs only after 6 days of eating mangoes. Repeated contact may occur within a few hours. Therefore, if you are not sure whether you are allergic, the best way is to not eat too much at one time. Time, if it is not allergic, rest assured to eat. If pregnant women develop allergic dermatitis, it is best to seek professional dermatologists for treatment.

Can the above analysis help us to identify pregnant women who can eat mango? Of course, mango is nutritious, if not allergic, eat mango is still very good, just to be appropriate! Because mangoes are hot fruits, they will still get angry when they eat more!

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