Guyuan cream eats
Ma Yueling, a popular book of “Best Wisdomâ€, has become a very fashionable health food. Its efficacy in beauty, nourishing and nourishing blood has attracted many people to follow the book. The method is practiced at home personally. Its main raw material, Ejiao, also saw its sales soar in 2008.
Ejiao half a catty, black sesame 1 pound, walnut 1 pound, red dates 1 kilogram half, rock sugar half a catty, rice wine two pounds, can be made to cure all diseases of medicine? Ma Yueling "solid yuan cream" is as magic as people legend?
According to Professor Yao Naili, former president of the Chinese Academy of Traditional Chinese Medicine and a famous expert on traditional Chinese medicine, the paste has good compatibility and is a good nourishing health food suitable for people over the age of 40.
Chinese medicine believes that black sesame seeds and walnuts have the effect of replenishing kidney and promoting yang, and Ufa-brain, while Ejiao and jujube are commonly used for blood and beauty. Yao Naili said that these four materials are suitable for people with deficiency of qi and blood.
In addition, “people have passed lunch forty days,†and various organs of the body begin to age. Long-term moderate consumption can indeed serve as a health supplement to nourish blood.
However, Ma Yueling's “Solid Yuan Cream†is not a rare and wonderful formula. "Qing Gong Syria," has long been documented, "The Western Empress loved walnut walnut paste, so the old skin is creamy," can be seen in the health of the gelatin, said in ancient times, not mysterious. Moreover, in the area of ​​donkey-hide gelatin, Shandong Ejiao Town, the habit of eating ejiao has long been the norm.
"Guanyuan cream can not cure all diseases," Yao Naili believes that because the main ingredient of the solid yuan paste, in addition to gelatin is a medicinal material, the other is food, and the main effect of donkey-hide gelatin is blood, many diseases are complicated to form, not blood Can cure.
Link: "Guanyuan cream" practice
Take half a catty of Ejiao (1 kg in winter), 1 kg of black sesame, 1 kg of walnut, 1 kg of red dates, half a catty of rock sugar, and 2 pounds of rice wine.
A large block of donkey-hide gelatin is smashed into small pieces with a smashing masher and poured into a powdered shape in a food processing machine; black sesame seeds are washed, dried in a pan and then crushed; then walnuts, red dates, and rock sugar are crushed.
Put these chopped foods into large pots, pour yellow rice wine (can be changed to add wine when children eat), mix well, put them in pots and cover them, and then put them in large pots and steam over them. First steam for 15 minutes with high heat, then steam for a half hour with low heat. After completely steaming, let cool and serve. Take a spoonful sooner or later.
ã€Usage method】
People who are weak after illness: twice a day, one spoonful
Treatment of gynecological diseases twice a day, one spoonful
Men lower blood pressure, reduce blood fat, treat gout, twice a day or once
For health care, one spoon a day
Bad sleep, take a spoonful after your feet in the evening
Children eat before going to sleep at night, once they are about as large as red dates
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