Can pregnant women eat chili
Can pregnant women eat peppers? In early pregnancy, due to pregnancy reactions, most expectant mothers have poor appetite. Eating appropriate chilies will help increase appetite. When the meal is not fragrant and the appetite is reduced, expectant mothers can try to put some chili in the dish to improve appetite and increase appetite. However, at the same time, expectant mothers should also pay attention to the fact that when they cook chili, they must grasp its heat, because the vitamin C contained in the pepper itself is not heat-resistant, it is easily destroyed, and it is best to avoid the use of copper cutlery to hold the pepper .
As for pregnant women, they should eat cautiously. This is because peppers contain numb nerve substances that can affect the baby's nerves. Therefore, when pregnant women take chili food, they must be careful not to eat them when the peppers are eaten. When you eat chili, as long as you grasp the principle of whether the mouth feels numbness, pregnant women can eat spicy food.
In addition, peppers cause constipation, accelerated blood flow and other adverse effects. Can pregnant women eat peppers? During pregnancy, due to the increased uterus pressure on the digestive tract, so mothers are very easy to constipation. However, if you eat chili peppers, especially dried peppers, it is more likely to dry. If constipation is forced to breath hold, the abdominal pressure will increase, and the uterus, fetuses and blood vessels will be squeezed to cause insufficient blood supply, which will easily lead to high blood pressure, miscarriage, premature birth or fetal malformation. Can pregnant women eat hot peppers? If the expectant mother eats hot peppers, it can indirectly cause ruptured uterus and eclampsia. Therefore, expectant mothers should pay attention when they are on labor or constipation. Do not eat spicy food so as not to cause adverse effects.
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