U.S.: Coke will reduce female bone density

Xinhua News Agency, Beijing, October 11th, “U.S. Journal of Clinical Nutrition,” published a study in the first issue of the study in October, saying that if women want strong bones, they should drink as little Coca as possible.

Catherine L. Tucker and colleagues at Tufts University observed 1,413 adult females and 1,125 adult males. They found that females who consumed Coke daily had fewer femurs than females who consumed Coke less than once a month. Bone mineral density is low. Drinking cola has no effect on bone density in men.

The article points out that bone mineral density and fracture risk are closely linked. The bone density of femurs of women who drink Coke is significantly lower, and the more they drink, the looser the bone mass. The article said that regardless of whether it is normal cola, diet cola or caffeine-free cola, this relationship exists.

The article said that Coke contains phosphoric acid, which not only reduces the body's absorption of calcium, but also accelerates the loss of calcium. They also pointed out that caffeine is also associated with osteoporosis.

The researchers said: “There is no evidence that occasional drinking of carbonated drinks such as cola can cause bone damage. However, unless there is other evidence to exclude such effects, women should avoid frequent drinking of Coke if they are concerned about osteoporosis. ."

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